Best Pilates Activities With Babies In Zurich Near Me

4worldlovers:
... was founded in 2004 by Stefan Tanner as the first studio in Switzerland

In the meantime, a professional team of around 15 part-time employees has grown.

4worldlovers: Challenge your body without stressing it. Our workouts are no impact and with no heavy weights.

Choose amongst 700 weekly classes across the 3 studios. Change plans, and cancel easily up to 3 hours before the start of the class.

We’ll boost your happy endorphins. Great vibes, music and community will make you leave the class boosted and smiling!

Booster transform has carefully selected workouts that are mega effective, safe and adaptable to your personal needs.

Attend one Lagree or Barre intensity class. Most Affordable Fitness group classes in Zurich.

Attend 3 classes to discover more about the studio. Studio offers the High intensity training in Zurich.

Attend as many classes as you wish in any studio for a month.

Enjoy booster with a 20% reduction (except on unlimited All You Can Boost passes)

Our online on demand platform offers more than 120 home workouts to help you continue to build your muscular strength and endurance at home.

4worldlovers: "At first, I was a bit skeptical and nervous about starting pilates reformer, primarily due to the history of back issues and because I hadn't exercised for a long time. Thanks to Ivana’s comprehensive knowledge of human anatomy and thorough assessment of the body status, which she performed prior to the first session, Ivana selected and adjusted exercises to suit my needs and targeted areas, that were the weakest. Thanks to that, already after the first couple of private classes, I could feel more support from my core and this got improved with each subsequent workout. Ivana helped me to gain more awareness and control over the parts of my body that are so important and most neglected in everyday activities. Moreover, the reformer itself delighted me as a machine... it is very versatile and completely deviates from my thinking about pilates as a static and boring work-out."

Both I and my wife have been taking private lessons from Ivana and are very happy about it. Ivana is very passionate and knowledgeable about Reformer Pilates. She is joyful and patient, sees our strengths and weaknesses right away, and tailors the exercises accordingly. Reformer Pilates is a very different way of training compared to traditional personal training, we learn how to move and use various muscles properly in everyday life. One time after a lesson I remember telling Ivana that I feel 5-10cm taller :)

Ivana is simply great! She makes sure you work every single muscle of your body. Understands body mechanics and is a great observer of your posture and corrects until you get it right. Having always focused on my cardio I needed someone to help me with my core and I found in Ivana a great pilates instructor. On top of that, she is a lovely person who takes great pride in her work.

I had great training with Ivana on the reformer and can only recommend her. She is super knowledgeable about the human body and can give you the exact exercise you need to train your weak spots, enhance posture or counteract structural weaknesses. A reformer is a fun tool and you forget how strong the exercise is, until after class when you feel your muscles ;)

Ivana is such a wonderful and bright person who always has the right answer to fix you physically and emotionally, her exercises and empathy worked wonders for me! Thank you!!!